Dripex Magnetic Rowing Machine for Home Use (Upgraded Version) Rower for Home Gym & Cardio Training with Aluminum Track, 16 Adjustable Resistance Levels & Smart LCD Monitor

• 【LCD Monitor + Tablet Holder】The Dripex Magnetic Rower Machine features a large LCD monitor and tablet holder. The monitor is easy-to-read and to show you all the information you needs, like distance, rowing time, count, total count, and calories. The phone/tablet holder makes it possible that you can enjoy videos or music while workout.
• 【Super Quiet Rowers】The Rower Exercise Machine has an industrial-grade glider to keep your strokes smooth and quiet, which allows you to work out before your family or roommates gets up. This home row machine exercise equipment is very suitable for indoor workouts. Meanwhile, its durable aluminum frame keeps your workouts sturdy and stable. It supports a 300lb weight capacity.
• 【16 Levels Magnetic Resistance System】Our Rower Machine is equipped with 16 levels of magnetic resistance adjustment, which keeps your workouts challenging. All stages exercisers can get efficient exercise with different resistance, no matter whether you are a beginner or professional. 1-4 levels for activation exercise , 5-8 levels for aerobic exercise, 9-12 levels for fat burning, and 13-16 levels for strength.
• 【Ergonomic Design】The Dripex Rowing Machine padded seat keeps you cushioned during your longest, most grueling rowing sessions. And the non-slip pedals keep your feet firmly in place as you row. What’s more, the machine folds up for convenient storage between uses, shrinking to half its size when you're done with your workout.
• 【Easy to Assemble & Move】This home-using Rower Machine is easy to assemble within 20-minute by following the manual. Built-in transportation wheels for easy portability. Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain.
• 【Full-Body Workout】This rowing machine is perfect for just starting out using rowing as part of your exercise regime. You can feel it working your abs/core, back muscles, calves & quads, and shoulders for a full-body workout. Rowers build endurance, engage your core muscles, and maximize workouts without over-stressing your joints—making them great for people of all ages and fitness levels.

According to Harvard Health Publications, a 185-pound person can expect to burn 311 calories in 30 minutes of moderate activity on a rowing machine.

Rowing is a great way to feel the burn that it delivers a full-body workout where you’re challenging numerous muscles at once. Just make sure to work at a reasonable pace, starting slow and working your way up to greater intensity.